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WHAT WE ACHIEVE INWARDLY WILL

change

OUTWARD REALITY

PROFILE

Ashika Mehta is a psychotherapist with 13 years of experience in individual and family practice. After completing her Masters in Clinical Social Work at Columbia University, she worked at the Employee Wellness Program at New York Presbyterian Hospital which served the employees of five medical institutions, and at New York State Psychiatric Institute.  Upon her return to India, she consulted through the Breach Candy Hospital for 4 years before going on to set up her private practice.

 

Ashika is a Corporate Trainer and Coach and has conducted in person and online workshops for corporates including Cyril Amarchand Mangaldas, Larson &Toubro, Selec Controls Pvt. Ltd, and Bharat Serums & Vaccines among others.

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WORKSHOPS

1

Performing Under Pressure

The Key to Managing Stress Effectively

2

Fixed Mindset to Growth Mindset

Adopt Healthy Attitudes to Harness your Full Potential 

3

Increase your personal Wellbeing

Through Research based Practices

VIDEOS

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